Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

"Life is so profound and chaotic and beautiful. I have no words for my Samyama experience," shared the Kill Bill singer.

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Meditation is central in both Indian and Japanese hermit traditions, serving as a means to transcend ordinary consciousness ...

Gurudev Sri Sri Ravi Shankar’s meditation session in Yangon received an overwhelming response, with over 1,500 attendees, ...

It is the skill to calm the mind and get in touch with your inner joy. In ancient India, meditation began as a special practice mentioned in the Vedic texts, coexisting with the comprehensive ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

India is home to a growing community of skilled tarot readers and Reiki healers, each offering unique insights and healing ...

IIT Kharagpur opens Zen Lounge for student well-being, combining yoga, meditation, and holistic wellness initiatives.