It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart Association recommends eating fish at least twice a week.

The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

Jim Shaffer just likes to fish. And to eat fish, and to order and sell and buy and cook and live for fish. He recently fulfilled a dream of doing all that fishing for a living and opened Presque Isle ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

In the UK, only a quarter of UK adults eat any oily fish, with less than 16% of young adults eating two or more portions of fish a week. Oily fish are a group of fish high in healthy fats ...

The latest federal proposal encourages women who are pregnant, breast-feeding, or trying to become pregnant to eat between 8 and 12 ounces of fish per week, and suggests a minimum weekly quota for ...

This week, I’m answering your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the pros and cons of eating fish. Do you need to avoid carbs if you ...

Americans can be picky about their fish, and if you ask a typical seafood lover if you can eat carp, you might get a puzzled look in return. This isn’t because carp aren’t edible. They definitely are, ...

Catholics who abstain from eating meat on Fridays during Lent have an exception when it comes to alligators and other ...