Herbal teas are versatile and can be tailored to address specific morning needs Herbal tea is a caffeine-free beverage made by infusing dried herbs, flowers, seeds, or roots in hot water.

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

Look for non-GMO and USDA-certified organic teas. They contain fewer toxins than their non-organic counterparts. It’s also a good idea to avoid teas with “added flavors,” including ...

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...