That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...
If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...
Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...
By Tom Collins tom@TheCork.ie As the 2025 Cork City Marathon approaches, organisers are reminding participants that this is ...
Santos, however, experienced heartache when injured on a training run, suffering a labral tear. She still plans to walk in Sunday's Half Marathon. "So for the past few weeks I’ve been ...