That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...
Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...
A half marathon is literally half the distance ... There is no single beginners training plan that will work for everyone. For a start, everyone will have different baseline fitness levels.
A half marathon might have you race a 10K ... You wouldn’t want to do this every week, but once or twice in your training plan isn’t the end of the world. I missed my longest run, and now ...
If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...
Staff Writer   For the past three months, Sabrina Norrbohm of Prior Lake has trained for the Garry Bjorklund Half Marathon in Duluth. She trained in the snow, rain and recent ...
Their marathon training plan involves a 24-week schedule ... then building up to 10k, a half-marathon and then going for a marathon. “I started running seven years ago and anyone who knew ...
The training plan I went for, after hearing many glowing reviews, was Runna. I’d used the app before to train for a half-marathon and enjoyed it, so I thought it would be perfect for getting me ...