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Dank air. Someone else’s sweat on the machine. Forgetting your headphones. That’s often the reality of working out in a public gym. If you’re looking to cut back on travel time and get in a ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and the durability to last through hard training. Any gym-goer can benefit ...

which has long been one of the best places to snag home-gym equipment, has tons of great deals on workout equipment and home-gym must-haves. We're all into more functional training, but just about ...