The leaves contain compounds such as flavonoids, tannins, and vitamin C, which help combat skin problems like acne, inflammation, and blemishes. Guava leaves are known for their antibacterial and ...

Consuming guava during winter can boost the immune system, enhance skin and hair texture, reduce cancer risk, aid in weight loss, and potentially improve heart health by lowering cholesterol and ...

Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...