Books abound about the importance of living life with gratitude, many pointing out the healing endorphins we release in the process and the resulting positive contributions to our general ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

Back on Oct.16, 2024, we had a beautiful young lady speak to our Kiwanis Club that brought back a ton of good memories for me. Her name is Jessica Clawson, and she is the executive director of the ...

When you practice gratitude, heart health can follow. Discover why science shows there are cardiovascular benefits to a gratitude practice. If you're trying to increase your longevity, dogs can ...