If you’ve been diagnosed with a thyroid disorder, your physician may prescribe synthetic thyroid hormones or thyroid extract ...

Symptoms of hypothyroidism include weight gain, tiredness, thinning hair, depression, muscle weakness and menstrual irregularities. However, a few changes in diet and lifestyle along with ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by ...

The rate at which your body turns food into energy is directly regulated by the thyroid hormones T3 and T4. These hormones influence everything from how quickly you burn calories to how well your ...

Coconut is packed with healthy fats that keeps metabolism intact and enhance energy levels Coconut is one of the best foods for thyroid patients, be it raw coconut or coconut oil. It improves slow ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

While iodine is necessary for thyroid function, consuming food that is excessively rich in iodine could also potentially lead to thyroid dysfunction. Eg: Seaweed, eggs.

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage weight effectively.