Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

This means it conforms to the foot's shape, bringing down knee pain in the long run ... and the underfoot cushioning and ...

and that will feed the faulty mechanics and knee-pain cycle,” Haas says. Pay close attention to proper form. Start with a five-foot distance (roughly eight to ten steps) from left to right ...

Simple exercises can help prevent knee pain from derailing your routine ... Bend that knee while moving the shin and top of the foot to rest flat up against the wall. If it's painful, ease ...