Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

Some foods and beverages, when consumed on an empty stomach, can cause problems leading to digestive discomfort, irritate your stomach lining, or even disrupt your metabolism. Hence to help you ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Learn about Mitahar and the 50-25-25 rule which is a simple way to eat that helps with digestion and overall health Experts ...

Know the natural remedy for constipation and digestive issues! Chewing this leaf can provide relief and improve your ...

“Gastric problem may be gastritis, esophagitis, gastric reflux disease, ulcer, or trapped gas. It is usually felt over the upper abdomen along with bloating, indigestion, nausea or belching and ...