If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

“I was following fad diets and workout plans which would bring me down to a lower weight, and as soon as I stopped them, I’d jump right back up to 90-100 kgs [about 198-220 lbs]. “I hated ...

I followed fad diets because I was body-shamed I ... which meant following a strict diet and workout plan. His transformation inspired me so, in 2017, I decided to enter a competition.

"I was following fad diets and workout plans which would bring me down to a lower weight, and as soon as I stopped them, I'd jump right back up to 90-100 kg. "I hated the way I felt and looked ...

Kerala teen Sreenanda died after months of extreme dieting and starvation, highlighting the dangers of anorexia nervosa and the risks of online diet trends. According to doctors, the 18-year-old ...

This means we’re steering clear of any fad diets that promise quick fixes but rarely ... that can help manage weight in the ...

Personalised nutrition is an emerging trend that’s gaining popularity and TikTok views. But what is it and will it help you reach your goals?

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...