We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

If possible if you can get a ball and bring it into the office as a chair, it’s a great way to ... it in your office to do a lot of different exercises. If you would like to work your abdominal ...

A good office chair will help you maintain a neutral ... above to invest in an alternative seating option, like an exercise ball or kneeling chair (both of which appear below), because the more ...

It doubles up as a makeshift office chair too, so you can work on your core stability throughout the day. This no-nonsense PVC exercise ball from adidas comes with a dual-texture surface, so half of ...