Scots may be kicking off a fresh new year with challenges like Veganuary or Dry January. Refraining from the drink or following a plant-based diet is no easy feat - but it is worth it if you start ...

More than four million people signed up to Dry January last year with this figure expected to have increased this year 350,000 people officially signed up to participate in Veganuary for 2020 ...

Enter Veganuary and Dry January, two health-focused movements that have gained major attention in recent years after beginning in England.

Increasingly, through events like Veganuary and Dry January, diners (and drinkers) are choosing to experiment with partial ...

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Today’s nutritional kickstarter: 7 tried and tested hacks for eating more plants this Veganuary. In fact, a huge 2019 study found that low fruit consumption may have contributed to more than 1 ...