I walked in expecting a casual, light workout. My mom’s been doing Zumba for a few weeks, and I thought, how hard could it really be? I completely underestimated the class. Within the first five ...

But it will require you to build an inclusive brand and mindset that equips you to be able to do so. Follow Zumba’s lead, and you will start to see results you’re after.

She said the best aspect of Zumba is you don't have to be precise. "It doesn't have to be exactly right," she said. "You can do whatever you can. Nobody's greater than you." In addition to Zumba ...