New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Those who reported consuming up to six eggs per week showed a 29 per cent lower risk of cardiovascular disease-related death.

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking.

According to the Dietary Guidelines for Americans, most adults should aim to eat at least 8 ounces, or 2 servings, of fish per week, which can include canned tuna. However, the Food and Drug ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

A new study from Monash University suggests that regularly eating eggs may help older adults live longer and lower their risk ...

Although eggs have long been linked to concerns about heart health and cardiovascular disease, recent research has shown that ...

It’s also critical for older adults, who need more protein to help counter the loss of muscle and bone mass. The U.S. Department of Agriculture’s (USDA) Dietary Guidelines for Americans ...

The Dietary Guidelines for Americans states that the average American ... and oils than recommended. Almost 35% of adults in the U.S. are obese 2, and it is estimated that this statistic will increase ...