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CrossFit isn't for everyone, but here are the health benefits provided by the program.Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...
No two days are alike when you're doing CrossFit. The high-intensity training program can have you doing deadlifts one day and running a 10k the next. It's a great way to develop just about every ...
Following the tragic death of Lazar Ðukić last year, a rift has formed between the athletes and figureheads of a sport beloved by millions. Can it be repaired?
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I’m a Professional Gear Tester. These Are the Best CrossFit Shoes I Tried This YearIf you buy something via one of our links, we may earn a commission. The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit ...
This hybrid endurance race spotlights running and functional fitness, and it draws many parallels to CrossFit. Both workouts provide dynamic strength and stamina gains, as well as the opportunity ...
Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...
CrossFit is a trademarked fitness program that ... Examples of these include anything as traditional as running, squats, pull-ups and deadlifts, to less common exercises like box jumps, tire ...
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