Here are three exercises Christian Fox from CrossFit South Brooklyn showed us to improve upper body strength. Produced by Alana Kakoyiannis Follow BI Video: On Twitter More from Sports CrossFit is ...

Crossfit is a fitness regimen that involves ... step back and hit the deck, lowering your body until your chest touches the floor (A). Stand back up and jump powerfully over the bar (B) That ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

The study contributes to feminist discussions about the body, emphasizing the complexities of gendered expectations in fitness culture[3]. CrossFit's community dynamics were further scrutinized in ...

If it’s a room full of shouty men throwing huge weights around ... To get strong, you’ve got to focus on what your body can do Many CrossFit boxes have something called testing week, during ...

Here are three exercises Christian Fox from CrossFit South Brooklyn showed us to improve upper body strength. Produced by Alana Kakoyiannis. Follow BI Video: On Twitter More from Sports CrossFit ...