Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

Creatine can boost your lean muscle mass, increase your energy before a workout, and even help you sleep better. Now, a new ...

In addition to its ability to improve exercise performance, creatine may also aid weight loss and decrease body fat percentage. The specific mechanisms by which creatine might directly cause weight ...

A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

Creatine can promote muscle growth, boost your energy and mental functions after a bad night's sleep, and even help mitigate depression symptoms. But a growing body of research suggests it can ...

IF YOU RECENTLY started taking creatine, you may have noticed instructions to take three to 4 times the serving size amount during the first week of supplementation listed on the bottle.

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Fenofibrate is known to increase serum creatinine, but this effect is fully reversible, even after long-term treatment. The mechanism underlying this is poorly understood, but fenofibrate is not ...

Clinical trials indicated that creatine supplementation could lead to a faster reduction in depressive symptoms compared to ...