Soybean: Edamame shares the same botanical ... in pods or not): Boil salted water in a saucepan Add the frozen edamame. Cook till tender, 3 to 5 minutes. Drain the beans or pods.

Both are already cooked and ready to be thawed and eaten. I keep a bag of each in my freezer. I like the edamame in pods as a snack -- you have to work harder to get to each soybean this way.

Although cooked soybeans are safe, they can cause the same indigestion issues that other beans do. However, because edamame ...

If you're not feeling great and are craving something warming, comforting, and high protein, try this vegan miso noodle soup ...

then add the edamame beans. Sprinkle over a teaspoon of water to help create steam, then cook for no more than one more minute. Season with the light soy sauce and black rice vinegar and stir in ...

Edamame is one of the highest protein legumes ... Add 50ml/2fl oz of the cooking water and the tahini. Season with salt and pepper and pulse to a rustic green spread. Set aside.

Add shiitakes and sauté 45 minutes or until mushrooms start to brown. Add cabbage, carrots, edamame beans, tamari and water left over from soaking shiitakes. Cover and simmer 10 minutes or until ...