In our fast-paced world, kindness stands as a powerful force that enhances both mental and physical health. More than just a moral virtue, ...

In his poem “Nyla Brook,” Robert Frost wrote, “We love the things we love for what they are.” A simple brook returning after the winter cold, with quiet waters and a new life, brought joy to those who ...

However, self-compassion acts as a buffer against this. By treating themselves with kindness and understanding, leaders can ...

A commitment to compassion defies fear and, in love, demands we always tell the truth, even when it’s hard or risky.

She launched the organization that focuses on committing acts of kindness in 2022, five years after she moved to Portland to serve adolescents in a mental health facility — and two years after ...

A Lake Davis resident says those who oppose the Kaley Street homeless shelter are governed by fear, not facts.

Compassion is a powerful force for healing, benefiting both those who give and receive it. Acts of kindness release hormones that reduce stress and boost well-being. True compassion empowers ...

Compassion is such a big part of being human. Rhys: Even the smallest acts of compassion can make a big difference. Remember, you have the power to make the world a kinder place! How could you be ...

In today's episode, "A Prayer to Find Joy in Caring for Others," we explore the profound happiness that comes from selflessly ...