Famous. Last. Words. When will we learn how to stop comparing yourself to others, especially online? The video shows two ...

Comparing yourself to your partner's ex is a "normal" reflex, unless it goes to the extreme. Here's how to live your story in the present and become the main character of your romance again.

If you’re not sure the pictures you see on social media are telling the whole truth (hint: they never are), you could be selling yourself short by comparing your everyday life to the enhanced ...

Is it better to compare yourself to those doing better or worse than you are? Created with Sketch. People generally engage in either upward or downward comparisons. In upward comparisons ...

It’s really important to visualize your dreams. If you don’t know where you’re going, then how on Earth can you get there? Vision-boarding is a popular, emerging trend in which people will ...

Then, shift the focus to understanding my tendency to compare myself to others by asking ... Take inspiration without losing yourself.

It’s totally normal to compare yourself to others when working out, but it can have a detrimental impact on your mental health and enjoyment. You’re happily jogging on the treadmill when you ...

You wouldn't run a marathon without training, so be kind to yourself and celebrate each step. The secret is never compare yourself to others, make what makes you feel good. 'To practice any art ...