Socialbuzzhive by Emily Standley Allard on MSN1y
12 Best Ways to Relieve and Manage Stress Everyday
Move your body: Exercise is a potent stress reliever. It releases endorphins, natural mood boosters that combat stress ...
MUI KITCHEN US (English) on MSN3mon
These Are the Foods That Help You Combat Stress
Stress is a natural response of the body to challenging situations, but when it becomes chronic, it can affect our physical ...
studyfinds15d
Psychological stress hijacks body’s immune defenses for up to a week
Find out why stress can worsen allergy symptoms. Learn about the cellular chain reaction that occurs in the body and how it can lead to prolonged allergic reactions.
Forbes8mon
Women Are Taking More Mental Health Days. Here’s How To Combat Stress And Burnout
Stress, relationship issues, and general psychological issues round out the top five. This shift, Dr. Chaifetz explained, might be influenced by changing social perceptions. "People are more ...