Here, though, the fist matters more. A clenched fist is all but ... noticeable is how the raised arm and open hand of the Secret Service agent on the left chimes with Trump’s raised arm and ...

As a rough guide, the palm of your hand should equate to the amount of meat you should eat. A clenched fist should correspond to the carbohydrates in your meal. Fats and oils should be roughly the ...