Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, ...

While for most of us the definition of sprouts is restricted to just two foods, black chickpeas (kala chana) and green moong dal ... ordinary seeds, grains, and legumes into nutritional powerhouses.

It's well known that sprouting seeds increases their nutritional value. Researchers led by Professor Denis Shields from University College Dublin in partnership with the health food company, The Happy ...