Breathe in as you finish the circle. It is quite easy to get the breathing action on breaststroke. Start by learning the arms and legs with your face out of the water. When you have got these sorted, ...

Even though they lost in their first meet of the season, it was a good start for the Shakopee girls swim team. The Sabers lost 96-85 to Apple Valley at Shakopee West Junior High School pool last ...

"I had a feeling from the start of the season that this year would ... delivering a standout performance in the 100 breaststroke that capped off an incredible meet for her," Appleton North coach ...

Vibes tend to swing in a positive direction as it is for swimmers as the pivot begins toward the postseason. But Brooke Dynes might be feeling as much if not more of those positive vibes than her ...