The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... you can smoothly transition into a triangle choke, or you can sweep your opponent and follow ...

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

Being stuck on the bottom side control is one of the most unfavorable positions in Brazilian jiu-jitsu, as it forces most grapplers to be on the defensive.

Marcelo Garcia looked like he had never left. Competing for the first time in nearly 14 years, the Brazilian jiu-jitsu legend delivered a masterclass at ONE 170 last Friday, Jan. 24, dazzling a ...