Don’t let age hold you back: it’s never too late to build a more resilient brain and body We used to think that the only ...

“As a neurologist, here are four things I'll never stop doing for better brain health,” he said. These things are learning a ...

Trying to quit a bad habit cold turkey, or replace it with another habit, doesn't work, says Brown University neuroscientist ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Discover the untapped potential of the brain’s adaptability. Learn how neuroplasticity reshapes cognitive abilities at any ...

The key is finding activities that: Ready to give your brain the workout it deserves? Here are 10 habits that will help keep your brain healthy every day of the year. Your brain health matters!

Unlock workplace success with 4 neuroscience-backed strategies to rewire your brain, overcome bias, build relationships, and ...

There are certain morning habits that can help to boost your brain health. Here we share with you five morning habits that ...

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

The way your brain ages depends on a mix of health and lifestyle factors. Recent research has uncovered insights into the ...

Restrictive eating behaviors, such as dieting and purging, involve the deliberate limitation of food intake to control body weight and shape. In contrast, emotional or uncontrolled eating behaviors, ...