Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in ...

Boxing for kids and punching bags for kids can help them vent their emotions, develop sporting interests and build a strong physique. Enhanced and thickened PP cotton-filling boxing equipment ...

If you’ve ever eyed up the boxing punch bag in the gym but didn’t know where to start, pro boxer Amy Andrew has some workouts and words of advice to help get you started… “Boxing bag ...

FightCamp is better for people with extra office space or a more spacious home gym. If you live in a quaint studio apartment like I do, a punching bag occupies a lot of precious real estate.