But for those of us who do have decent fitness, we can turn the chore of mountain bike climbing into fun. But to make the ups fun, knowing a few basics to make climbing more manageable is helpful.

If you’re looking to revolutionize your fitness routine without breaking the bank, the freebeat Boom Bike Basic is your ultimate solution. As the most economical option in freebeat’s lineup of ...

Attendees will learn braking, hand signals and other bike basics at the event, 9 a.m. to noon at the Carver Fire Station, 801 Jonathan Carver Parkway, Carver. “We want it to be a fun half-day event.

While it is essential to work from these fundamental mountain bike basics, it is also important to progress beyond them; frankly, some may be holding you back in the corners. Braking seems like ...

Anyone looking for summer adventure may want to explore the mountain bike trails at Cuyuna Country State Recreation Area during the I Can Mountain Bike! programs Aug. 12. Three I Can Mountain ...

By the fall, a public parking lot with greenery and a bike path will replace the conveyer belts, trucks and gravel piles of the concrete plant just west of Paycor Stadium.

Parts of a rider and bicycle combination act like a streamlined body, whereas other parts behave like a bluff body. By understanding some basic aerodynamic principles, it becomes possible to identify ...

Heightened anxiety over public transportation and a surge in exercise has meant that more and more are choosing to use one of the most basic forms of mobility, leading to a so-called “bike boom”.