Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health ...

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

Generally, things really do seem better in the morning, with clear patterns across time of day in how we report our mental ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...