According to Baba Ramdev, Yoga is a holistic way of exercise that heals your mind, body and soul. Your body sees positive ...

As a result, along with pain and stiffness ... See, whether old or young... Yoga is a boon for everyone's bones. So, let's learn from world-famous yoga guru Swami Ramdev the ways to protect ...

When asked if he ever cheats on his simple vegetarian diet, Baba Ramdev said 'never.' He also shared the yoga asanas everyone must do: “People should definitely do kapalbhati and anulom vilom.” ...