Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...

Explore the EACC's line-up of stress management programs including a variety of classes ... extensive database of community and online resources and the SMILE resilience-training program. The EACC ...

Virtual reality has been a standout technology in the medical industry since the turn of the decade. From its use as a ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Unlike generalist providers, our therapists have specialized training in CBT, ACT, and anxiety & related disorders. CSAM Team: Director Dr. Jill Stoddard, Associate Director Dr. Michelle Lopez ...