Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Why do some older adults handle stress with ease while others struggle? Discover what research reveals about resilience and ...

Like people, pets experience changes in their health as they age, and their teeth are no exception. Unfortunately, ...

Small, everyday habits like staying hydrated and moving one's body can make a world of difference. Stretching, for example, ...

WSET ABC 13 covers news, sports and weather in the Heart of Virginia: Lynchburg, Danville and Roanoke and nearby communities including Amherst, Lexington, Cave Spring, Blacksburg, Martinsville, ...

Aging gracefully isn't just about managing health concerns; it's also about cultivating an environment that fosters happiness and fulfillment. Here are some valuable tips on making your elderly ...

Aging gracefully is about embracing the natural process of growing older with dignity, health, and positivity. It involves not only taking care of physical health through regular exercise ...

These essential skills encourage more open and positive engagement with aging.

The older we get, the more difficult it is to get out in the yard in the spring and get everything done. No matter how much ...