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The incredible health benefits of zincZinc deficiency is more common than you might think, especially among older adults. Between 35% and 45% of adults aged 60 and over have a zinc intake below the estimated average requirement.
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Zinc deficiency: Beyond weak hair and nails - a deep dive into its effects on healthZinc is essential for human body. Its deficiency may be harmful. Zinc is a vital trace element that influences the functioning of over 300 enzymes engaged in various metabolic processes.
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