Though Achilles and heel pain injuries like plantar fasciitis can be somewhat common, they don’t have to be lifestyle or career-ending. Through simple treatment and preventative measures ...

Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and ...

Below are typical findings related to the history, clinical examination and imaging. A short treatment guide follows. Typically the patient has pain in the Achilles mid-portion, complaining of most ...

Introduction Tendinopathy is a common musculoskeletal condition that is prevalent in both the sporting and sedentary population, and Achilles tendinopathy (AT) has a higher prevalence than any other ...

She recommends seeing a physical therapist for a personalized treatment plan ... can pull on your Achilles tendon and plantar fascia, contributing to plantar fasciitis pain. This stretch helps ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Achilles’ tendon rupture is a rupture in the lower body of an individual. This condition is characterized by a sharp pain, followed by an audible pop heard at the site of tendon rupture.

Do you keep feeling a sharp pain in your Achilles tendon when you set out to run? Forget changing trainers or investing in expensive massages – try these three hip openers instead. Resting ...