How does acceptance and commitment therapy work? Acceptance and commitment therapy was originated and co-developed by Steven Hayes, Ph.D., of the University of Nevada in Reno. This therapy is ...

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

Acceptance and commitment therapy (ACT) significantly decreased fatigue interference and improved quality of life in patients with metastatic breast cancer six months after treatment, according to ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

My theoretical approach is mainly acceptance and commitment therapy, which focuses on helping you become the best version of yourself. I am also trained in EMDR for trauma. I prefer to use the ...

How to overcome it? According to Dr Guy Meadows, founder of The Sleep School, the key is acceptance and commitment therapy (or ACT), a type of psychotherapy. “ACT is a third-wave psychological therapy ...

With medical advances, more than 169,000 people in the United States are living with metastatic breast cancer. Addressing debilitating ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. The paradox of acceptance and change often appears contradictory. How can one accept a ...