Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

"Third trimester's my fave stage of pregnancy when ... Stories of herself doing squats while exposing her baby bump in workout gear. Never miss a story — sign up for PEOPLE's free daily ...

The third trimester is when most of the development happens in the baby's body. As such, it is important for the mother to eat certain food items. According to a doctor, these exercises will not ...

persistent second or third trimester bleeding, history of premature labor during the pregnancy and preeclampsia. Continuing exercise in the postpartum period also has many benefits, such as a ...