In today’s world, taking care of our hearts has never been more crucial, and what better way to do this than through the power of food? Let's discuss a diverse array of foods that are not only ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Here are the 25 best healthy midnight snacks that I’d eat ... nutritionist and exercise physiologist. “Late-night foods should not spend too much time in the stomach [because they can] potenti ...

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Welcome to the Heart-Healthy Foods Trivia Quiz!

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay Eating for heart health doesn’t need to be complicated or involve ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...