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Krista Miles Wellness is a holistic therapy practice where you can learn skills and techniques to help align your mind, body and soul. Krista utilizes traditional cognitive behavior therapy with skills …
Krista Miles Wellness is a holistic therapy practice where you can learn skills and techniques to help align your mind, body and soul. Krista utilizes traditional cognitive behavior therapy with skills such as yoga and meditation to help her clients feel a sense of wholeness. She specializes in helping clients who are having difficulty with disordered eating, trauma, depression and anxiety.
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